Certified Nutritional coach and the driving force behind Healthpointe and TheUpgrade, helping people transform their health through practical, sustainable habits. Living what I coach , I follows a disciplined approach to nutrition and trains consistently, pairing daily movement with intentional eating patterns. Through his “1% Better Every Day” community, I coach clients on nutrition, movement, and habit-building — running structured programs like his 12-week transformation challenge to help people build lasting change, not quick fixes. My coaching draws on dedicated study across athlete performance, elderly wellness, and metabolic health, giving a well-rounded lens on what actually works for different bodies and life stages.